This journey began with an overwhelming need to change – my life and career choices had been made by someone I no longer was, I was stuck in habits that did not serve me, I constantly felt unfulfilled and restless, with no sense of purpose, inspiration or excitement. I struggled with chronic self-loathing, post-traumatic stress disorder and other mental health challenges. Being unable to think my way out of this situation, I began rigorous application of anything practical that seemed to help.
My first port of call was Yoga – Yoga gave me so much freedom from my difficulties with health, addiction and body dysmorphia that I decided to train as a teacher so I could begin to share it with others. I studied multiple disciplines and worked with a variety of people but I knew I needed something more.
I looked a little deeper, what gives me relief no matter what place I'm in? What makes me feel better even when I'm at rock bottom? The answer was massage - I absolutely love receiving massage, it fills me with joy, my body thrives, my mind settles.
In 2016 I began my studies, an ITEC Diploma in Classical Massage, as well as exploration of deep tissue and sports massage. I completed my course in 2017 with merit, and continue to study other massage techniques. I have created a safe and peaceful sanctuary at my home in Newick, East Sussex where I offer Massage Therapy, Hatha, Yin & Recovery Yoga classes.
I am blessed to be part of a recovery fellowship that has not only given me a bridge to healthier living but empowered me to completely change my life and work towards helping others to do the same. This mantra is always with me;
"We can only keep what we have by giving it away." IP#1 NAWS, 1976. Who What, How and Why.
Monday - Wednesday 6:30PM - 10:30PM
Thursday 8:00AM - 1:00PM
Friday - Sunday 9:00AM - 6:30PM
New treatments are regularly added, offering a variety of massage techniques, body products and treatment aims. You can subscribe at the bottom of the page to keep up to date with what's available, be the first to book new experiences and make the most of seasonal offers. Click below to see what is bookable today!
My aim is to connect with each individual, understand your needs and provide you with a personalised, effective treatment. Each treatment includes a consultation process to ensure your requirements are met, our aims are understood and to allow us time to form a relationship of trust and confidence.
Each treatment is intended to bring a sense of peace, happiness, relaxation and calm. With the aim of helping to heal the body as well as nourishing the spirit and mind.
My goal is to support and empower not only those who are able to afford and enjoy regular massage but also vulnerable people who have previously been unable to access such a service or who have felt uncomfortable doing so.
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Newick Drive, Newick
Lewes, East Sussex